Sunday, April 22, 2012

Thank You Claudia Reid & Update @ 2 Weeks Out by John Quinlan

Couple quick things I just wanted to update, I wanted to say special thanks to writer Claudia Reid for planning to include me and my images in her upcoming book due out in November. I am truly honored Claudia!

I have 2 weeks to go before my first show of 2012, 2 weeks from today to be exact! Man, how time flies, here is a pic I snapped this morning. Just trying to stay focused and be consistent with the proper training and diet from this point forward. Thanks everybody!

God Bless

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