Athletic Xtreme Free Samples by John Quinlan

As you all know I am an Officially Sponsored Athlete of Athletic Xtreme Supplement Company. With this I am truly honored to be with the other amazing talent that was selected to "represent" and one of the benefits that I can bring to you are free samples. Just wanted to let everybody know (and this really applies to those I see in passing directly) that I do get free samples of the products every month that I am willing to let you try to see for yourself how great Athletic Xtreme supplements really are. Right now I have a few people I am giving them out to so if you are interested hit me up and we will talk. Thanks Y'all :)

  

Thank You Mike Fauci for The Kind Words Today by John Quinlan

I would like to say thank you to my good friend and owner of Max Muscle in Saugus, Massachusetts.....Mike Fauci for the kind words he had for me today.

  “You are extremely dedicated & hard working, but more importantly, you are a great person.”

 

I regard Mike Fauci as "The God of Nutrition" as I always go to him for advice on my diet(s). Thanks again for the positive vibes Big Mike, I am honored to have great friends like you in my life :)

 

 

God Bless

 



New Romance Novel Cover Model Stock Images Just In by John Quinlan

Hello everybody, just a couple quick updates for you on this Sunday morning. Below are a few photos I just received. The first is with my good friend Michael Fauci who is the God of nutrition. Anytime I ever have any questions about my diet I always go to Mike and he has all the answers and he is one of the nicest people I have ever known so a big thanks to Mike Fauci for always being so cool. I appreciate all the support Big Mike, 100% respect for you always my friend!

And yes, as I said before I have not only been doing gym shoots but I have also been doing Romance Novel Cover modeling. I know, at first I was like….”are you kidding me” but I as finally talked into it after quite some time and it’s all good. You are all correct as I am comfortable with my sexuality for some of these images, ha ha ha! Hey, eventually if these cover stock images land on the front of a big romance novel best seller by a big-time writer it would be quite the honor. But as a few of the people handling all my stuff have told me it’s good to be well rounded, one day I am doing more of a hard core gym shoot and the next I am doing more of a soft themed romance novel cover shoot. They have said it makes me a better model to be able to do a wide variety of genres rather than just one. Thanks for all the love and support everybody, means a lot! Any romance writer / author out there that is interested in using one of my cover model stock images for their next book cover please go to my gallery of book cover stock images by clicking on this direct link:

John Quinlan Romance Novel Cover Stock Image Gallery

God Bless

My Thoughts About WWE Pro Wrestler John Cena by John Quinlan

I have always admired John Cena for his dedication and hard work. I attended Springfield College while Cena was there. I graduated in 1997 and him in 1998. I met him a couple of times and he was very nice and down to Earth. What an athlete, physically he was far superior to his class mates. I remember going to the gym on campus very early in the morning and he would come in with the same jean shorts you see him wearing in the WWE today. I remember asking him one day what is the best piece of nutritional advice you can give me, he said "go label crazy"......read labels! Some foods might look the same but when you turn over the package you see the nutritional value between the 2 differs tremendously. This is something I have been doing ever since and it really is the best nutritional advice anybody has ever given me because it is so simple to follow. Which brings me to my point of what I really think about John Cena. The other night I had a few extra minutes to kill and was on the web and saw some professional wrestling info that caught my eye. It was John Cena squaring off against the Rock at Wrestle Mania 28 article. So then I briefly read a bit more about John Cena seeing he is from Massachusetts like myself. I read something that really showed me the real John Cena.

John Cena has granted over 250 wishes for Arizona children with life-threatening illnesses through the Make-A-Wish Foundation, and is the biggest wish granter in Make-A-Wish history.

Click Here To Watch John Cena Make A Fan's Wish Come True

John Cena is a great human being, nice to see him giving back to others!

God Bless



Update On My Training & Diet by John Quinlan

Well I am almost through February (2012) and I have been training decent since the first of the year. So basically about several weeks now and I feel pretty good. The main thing is that I stay healthy this time around. The past couple years I was injured and I made a few nutritional mistakes along the way as well. Some of these nutritional mistakes I think were because my mind set was that of when I was in my mid 20's and not my mid 30's. Funny because I still feel like I am in my early 20's mentally and physically. Hopefully with this mind set I will age gracefully then, ha ha ha! I am going to try and pay attention a bit more this time to my sodium intake, my overall carbohydrates and cardio work. These 3 things in the past have been a bit off so I think if I can get these down just right I should be ok.....I hope. My goal is to stay injury free straight through May and June so I have a fighting chance in my Physique competitions. To be honest, my main goal this time is that when people I know see me......they say, "he looked good." I tell people I just want to make this time around "respectable". One thing is for sure, I have 100% respect for all the judges and my fellow competitors. What I am most proud of over the years (and I am actually very humbled by to be completely honest) is how many people talk positive of me. You all know who you are and I thank each and every one of you for all the kind words! God Bless you all!!!!!! Hey, as far as these physique competitions go, all I can do is go out there and do the best I can. Work hard to prepare through good diet and consistent exercise and may God watch over me. Hopefully this blue collared tattooed Irish guy from Boston, Massachusetts can make those he represents proud come May and June. The only thing I can promise is I will work hard to make it happen, the rest is out of my hands. Thanks for reading and much love!

God Bless