Monday, January 23, 2012

Potatoes or Rice by John Quinlan

Starting to get my body back into "fighting shape" as they say and I am finding that I like rice this time around much better than baked potatoes. I don't feel as full as the rice is lighter but still gives me the quality carbs I need (among other things like oatmeal etc.). I wonder if others feel the same way as I do about this. I would love some expert opinions, especially boxers or MMA fighters who are getting ready for a fight, very curious what their diets are as they are some of the best conditioned athletes in the world. All good!

God Bless


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