Showing posts with label abs. Show all posts
Showing posts with label abs. Show all posts

Friday, September 13, 2013

Training Update September 2013 @ 3 Weeks Out Abs by John Quinlan



I had this quick video filmed this morning as many of my friends have been asking me how things have been going with my training and projects. I always feel there are things I could have done better but I guess that is what keeps me working hard on things in the present. Trying to make “right” today what was “wrong” in the past. I think that as long as I work hard, keep focused and have a positive attitude I can live with whatever happens. My abs in this video @ 3 weeks out from my show in New York, the NPC Brooklyn Grand Prix being put together by Bev Francis. She and her husband Steve always put on great shows and I am just honored to be part of it.

“Never quit, never give up the fight”

- John Quinlan

God Bless  




Saturday, August 24, 2013

Sunday, March 17, 2013

2012 Rhode Island Bodybuilding Championships Men’s Physique Final Call-Out for the Overall Title by John Quinlan



Just wanted to give a special shout out again to one of the greatest model athletes in the world today, Anton Antipov. It was a honor my friend being on stage with you at the 2012 Rhode Island Bodybuilding Championships Men’s Physique Final call-out for the overall title. I couldn’t have lost to a better person especially that you are a Physique Pro now. Congrats again on that, you deserve it!

PS, Ha ha ha, sorry again man when I met you last May in New Jersey and didn’t even know you yet and you came up to me at the intermission and said, “hey can I go sleep in your car?” I was like, “who the f**k is this guy, LOL!!!! Hey man, my car is your car now, LOL!  All good, keep I touch. Thanks  


Monday, February 18, 2013

Thank You Romance Writer Taabia Dupree for Making Me Your Your Cover Model Bad Guy of Your New Book 'Jessica's Obsession' by John Quinlan



I AM HONORED & HUMBLED FOR BEING SELECTED ON THE COVER OF THIS NEW BOOK JUST RELEASED YESTERDAY – IT IS #2 BEHIND THE QUEEN OF TATTOOS KAT VON DEE via AMAZON’S HOT NEW RELEASES

I would like to thank writer Taabia Dupree for using me on the cover of her new kindle edition book, ‘Jessica’s Obsession’ which was released yesterday. I was just told its #2 under Amazon's Hot New Releases in ‘Body Art & Tattoo’ right behind Kat Von Dee’s book, ‘Go Big or Go Home: Taking Risks in Life, Love and Tattooing’ which is #1. Being right there with Kat Von Dee is very cool! It is also currently #28 on Amazon’s Best Sellers ‘Body Art & Tattoo’ and #57 on the Hot New Releases for Psychological Thrillers!!







I am always honored when any writer/author selects me for one of his/her covers. I am pleased to say I have more covers coming out so I thank God above for giving me these opportunities. I have met so many amazing people in the romance writing world and I thank all of you for believing in me. I will always do my best for you. I usually don’t tag many people in posts but I think this is really cool and will throw some tags on some special people at this time including my AX family as they fuel me to keep going, be strong and stay focused. I would like to think I bring some diversity to the Athletic Xtreme family.

God Bless

John




Sunday, February 17, 2013

Thanks Master P for the Image You Sent Me Last Night by John Quinlan

Special shout out to my friend 'Master P' for sending me this image last night, very cool mirror shot from a while back! Much respect always my bro!


Wednesday, January 16, 2013

Sunday, December 30, 2012

Buy Fierce in Fur by John Quinlan

Yes, I had the honor of being used as the cover model of the book, 'Fierce in Fur' by Celia Kyle. My friend sent me this link where anybody who is interested can purchase their own copy which is available in Epub, HTML, Mobipoket (.mobi) or Adobe Acrobat.
 

 



Thank You


Friday, December 28, 2012

Thanks Lenda Murray via LinkedIn by John Quinlan

Not really much to report over the last week, just taking a well deserved break before the start of the New Year :) I did connect with the beautiful former Ms. Olympia Lenda Murray via LinkedIn so that was very cool to say the very least. Thanks Lenda!
 
 
God Bless
 
 


Thursday, December 20, 2012

A Great Athletic Xtreme Stack by John Quinlan


Man, this is gonna sound crazy but for the past few days I have combined just 1 scoop of Supersize with 1 scoop of Ultra-Reps before my morning workout along with Mass FX taken once in the morning and once again in the evening. I feel born again!!!!!! I have supreme focus and energy like never before and the greatest thing is it lasts all day without ANY jitters. Even though my energy level lasts throughout the entire day I sleep great at night. This is truly a winning combination. Don't get me wrong I would have some mornings before when I felt great but I also had my fair share of mornings when I felt exhausted and might as well just stayed in bed because a few of those workouts weren't even worth it. I do feel stronger, you all know that feeling you get just after you eat a big meal (not too big where you feel uncomfortably full) but that feeling of a nice overall body and muscle fullness that lasts. Oh, and here is a big added bonus for me personally......because this ingredient in some other pre-workouts was giving me headaches and also more frequent migraines, the fact that Supersize contains NO 1,3-dimethylamylamine  is HUGE! Many athletes take dimethylamylamine to improve performance. However, dimethylamylamine was added to the World Anti-Doping Agency’s prohibited substances list for 2010. Therefore, competitive athletes should avoid taking it. To sum it up, this is a great stack that I am a big fan of. ATHLETIC XTREME IS AWESOME! I am honored to be an Athletic Xtreme sponsored athlete!