Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Monday, July 15, 2013

July Model Project Updates & Photo Shoot Videos by John Quinlan



Here are a few updated videos that were just uploaded to YouTube last night:

July 2013 Model Projects Update:
Briefly mention a couple upcoming model projects I have lined up.

Model Shoot with Robert Mercer:
Fashion model themed shoot with photographer Robert Mercer.

After Robert Mercer Model Shoot:
My thoughts after my fashion model themed shoot with photographer Robert Mercer. I want to personally thank Robert Mercer as he is one of the greatest photographers I have worked with. He is professional, organized and very knowledgeable. I am honored to have had the opportunity to shoot with Robert.


Friday, March 15, 2013

100lb. Incline Dumbbell Presses with Nick Ward by John Quinlan



I have been dieting & training for the past few weeks. I had an early morning weigh-in on an empty stomach right before this video was filmed. I was 188lbs. and at 5’9” and I feel fairly comfortable thus far along. I would like to personally thank Nick Ward for all his help, this guy is as strong as anybody I have ever seen and he is always there for me as one of the greatest spotters on Earth. I pressed the 100lb. dumbbells for 8 reps and was happy with that considering my strict diet and cardio regimen over the past couple of months. This video was filmed on March 14, 2013. Thanks everybody for all the love and support. 

God Bless



Friday, March 1, 2013

John Quinlan Athletic Xtreme Official Sponsored Athlete - Thank You William “Swole” Ferguson




It is an honor to be a member of the Athletic Xtreme Supplement Co. family as an Official Sponsored Athlete for 2012 2013. I just wanted to send a special thanks to AX team member and strongman William “Swole” Ferguson for letting me know he will be sending me some of his Swole’s Gym wear apparel that I will include in my first shoot of the year this March. If you are looking for some great gym gear check out William’s company:


Thanks Again William!

God Bless You & TEAM AX Always.

This video update was filmed 2/28/2013

PS Yes, that is in fact a cow pattern car seat in the back of the car you see in the video. I am a parent of 3 little angels so it’s all good. LOL!!!!!!

- John


 

Thursday, February 21, 2013

John Quinlan - 2012 & 2013 Athletic Xtreme Official Sponsored Athlete Video Bio

Published on Feb 20, 2013
It is an honor to be a member of the Athletic Xtreme Supplement Co. family as an Official Sponsored Athlete for 2012 - 2013. Thanks to AX team member Brandon Hahn for contacting me about the TEAM AX video Bio's that are being put together. It was my pleasure Brandon to speak briefly and tell everybody a little bit more about me as you requested in this brief video. Keep up the great work and God Bless You & TEAM AX Always.

https://www.youtube.com/watch?v=g_k7YEAoFNs 





Monday, February 4, 2013

Thank You Clinton Bullock for the Upcoming Uncaged Interview by John Quinlan

I just found out this past week I will be interviewed by Yahoo Sports writer Clinton Bullock in the Spring, awesome! Here is what Clinton sent me via Twitter:

Just working out the details to my new MMA web show, "Uncaged." You're an inspiration to many. Can't wait to interview you!

Very cool Clinton, thank you so much! The feeling is mutual, 100% respect for you always :) Of all the things I have modeled, one of my favorite themes are boxing/MMA. Amazing athletes who inspire me to do my best.

Friday, December 28, 2012

Thanks Lenda Murray via LinkedIn by John Quinlan

Not really much to report over the last week, just taking a well deserved break before the start of the New Year :) I did connect with the beautiful former Ms. Olympia Lenda Murray via LinkedIn so that was very cool to say the very least. Thanks Lenda!
 
 
God Bless
 
 


Sunday, December 23, 2012

Shut Up & Train Interview by John Quinlan

I would like to personally thank Ryan and everybody at Shut Up & Train.com for interviewing me. I am honored to be part of such an amazing site with such gifted athletes. Much respect always!

 
 


Thursday, December 20, 2012

A Great Athletic Xtreme Stack by John Quinlan


Man, this is gonna sound crazy but for the past few days I have combined just 1 scoop of Supersize with 1 scoop of Ultra-Reps before my morning workout along with Mass FX taken once in the morning and once again in the evening. I feel born again!!!!!! I have supreme focus and energy like never before and the greatest thing is it lasts all day without ANY jitters. Even though my energy level lasts throughout the entire day I sleep great at night. This is truly a winning combination. Don't get me wrong I would have some mornings before when I felt great but I also had my fair share of mornings when I felt exhausted and might as well just stayed in bed because a few of those workouts weren't even worth it. I do feel stronger, you all know that feeling you get just after you eat a big meal (not too big where you feel uncomfortably full) but that feeling of a nice overall body and muscle fullness that lasts. Oh, and here is a big added bonus for me personally......because this ingredient in some other pre-workouts was giving me headaches and also more frequent migraines, the fact that Supersize contains NO 1,3-dimethylamylamine  is HUGE! Many athletes take dimethylamylamine to improve performance. However, dimethylamylamine was added to the World Anti-Doping Agency’s prohibited substances list for 2010. Therefore, competitive athletes should avoid taking it. To sum it up, this is a great stack that I am a big fan of. ATHLETIC XTREME IS AWESOME! I am honored to be an Athletic Xtreme sponsored athlete! 
 





Thursday, December 13, 2012

Tuesday, December 4, 2012

The Ultimate Pre-Workout Stack by John Quinlan

I have found 2 major factors that have significantly hindered my workouts in the past…lack of energy and sore joints attributed to years of physical wear and tear. Ideally I would walk into the gym with a super high energy level with a mindset that is 100% focused with all my joints feeling like new again.  Now I do with the awesome stack of SuperSize and Athlete’s Joint Restore by Athletic Xtreme. SuperSize pre-workout formula is by far the best I have ever used. No jitters, no crash and irritability…just a long lasting smooth rush of energy that provides the best pump I have ever had and a mental focus like I have never experienced. When I combine this with Athlete’s Joint restore that has virtually eliminated all of my joint pain my workouts are back to the way they were years ago. I have finally found the perfect stack that is my ultimate weapon to prevent those weak workouts. Try this amazing stack today and see what I mean!
 
 
 
God Bless
 
 
 

Wednesday, November 28, 2012

I will be featured in Jillian Bullock’s Book ‘Elite Warrior Fitness’ by John Quinlan


I was just informed yesterday I will be featured in Jillian Bullock’s Book ‘Elite Warrior Fitness’ that is due out sometime in the near future. Thank you Jillian for selecting me, I am honored! I will keep everybody updated. Below is a brief overview of the book.

 Elite Warrior Fitness: Look, Feel and Perform Like an Athlete Even If You Don’t Want To Become One

 If you’ve ever looked at athletes in books, magazines, on television and in movies and admired not only their physiques, but their exceptional performance capabilities, and wondered how you could achieve the same thing, then this book is for you. Practically anyone from 16 to 60 will be able to read Elite Warrior Fitness: Look, Feel and Perform Like An Athlete Even If You Don’t Want To Become One and learn the proper guidance, including specific exercises, nutritional plans, vitamins and supplements to help fuel and transform their body to achieve the epitome of physical and healthy perfection all without the use of fad diets, plastic surgery, or illegal performance enhancement drugs.

 
God Bless


Tuesday, November 27, 2012

Athletic Xtreme's Mass FX Supplement Review by John Quinlan


I like how Mass FX by Athletic Xtreme does one thing pure and simple….raise your testosterone level by up to 98% NATURALLY! As a natural physique competitor this is totally one of the best supplements on Earth. I love the simple process by which an athlete can boost his natural testosterone level by preventing SHBG (Sex Hormone Binding Globulin) from binding to testosterone. Your free testosterone instead binds to androgen receptors within muscle cells and sets the path for increases in muscle mass and strength. One of the best things about Mass FX that I like is it is FREE FROM NEGATIVE SIDE EFFECTS and is completely safe as it utilizes the body’s natural existing free testosterone to increase lean muscle mass. A+ supplement! 5 Star Rating!!!!!