Tuesday, April 17, 2012

Body Fat % by John Quinlan

With just about 2 1/2 weeks until my first show of 2012 my body fat % I think is decent. I think I should get a skin caliper to measure my body fat %. That seems to be a greatest method of finding out. I am going to check around on this, maybe one of my readers knows :) Hit me up with a private message. Here are a few photos below from the past few weeks. Now entering the contest dieting zone!

God Bless

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