If you are interested in contacting John please contact him at his website http://www.johnjosephquinlan.com/
Friday, March 16, 2012
Ten Weeks Into Training & All Is Ok by John Quinlan
Just a quick update today, training has been going ok. As of now I have been training with a solid diet for about 10 weeks now. My God does the time go by fast. Just gonna try and be consistent and keep the injuries away. I will keep everybody posted as I get closer to the shows. Everybody have a wonderful weekend!