Friday, March 16, 2012

Ten Weeks Into Training & All Is Ok by John Quinlan

Just a quick update today, training has been going ok. As of now I have been training with a solid diet for about 10 weeks now. My God does the time go by fast. Just gonna try and be consistent and keep the injuries away. I will keep everybody posted as I get closer to the shows. Everybody have a wonderful weekend!

Below are some photos from 2011


God Bless

































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