"Keep up the great work, you look fantastic & have certainly come a long way!"
Coming from a Mr. Olympia competitor I'll take it :) Thanks again Jose, I hope you win Mr. Olympia, you deserve it!
God Bless
Showing posts with label bodybuilder. Show all posts
Showing posts with label bodybuilder. Show all posts
Thursday, November 1, 2012
Special Thanks To IFBB Professional Bodybuilder Jose Raymond by John Quinlan
Just wanted to give a quick shout out to my friend and IFBB Professional Bodybuilder Jose Raymond for the kind words. Not only is Jose Raymond an incredible athlete and an icon in the sport of bodybuilding but he is also a great human being as well. It is an honor to call Jose Raymond my friend. Thanks for the kind comment the other day....
Friday, June 15, 2012
Thanks NPC & Mike Feulner For The 2012 Rhode Island Show by John Quinlan
I would just like to thank my friend the Big Dog for sending this Rx Muscle on stage competition image of me from this past weekend at the NPC Rhode Island. Placing 1st in my Men's Physique class was a real honor and I can't thank the people of the NPC enough for being so nice to me at the shows I have competed in this year. A special thanks to Mike Feulner for putting together such a great event. Awesome!
God Bless
Tuesday, June 12, 2012
Thanks Again by John Quinlan
I would just like to thank everybody from the 2012 NPC
Rhode Island one more time, such great event! It was an honor winning the Men’s
Physique under 5’10” class capped off getting photographed with Branch Warren.
God Bless
Friday, April 27, 2012
Gym Shoot & Photo Updates by John Quinlan
Hello Everybody,
Just a few updates to add for you. I had a great photo shoot today at Total Fitzness Gym in Wolcott, Connecticut. I would like to personally thank gym owner Dave Fitzpatrick for being so nice to me. This kid is a class act. Dave is in his mid 20's and owns his own gym and just competed in a bodybuilding show where he did very well. Dave has an amazing story as he is back at the top of his game after a car accident nearly took his life. You are a true example of inspiration, courage and determination Big Dave. You have my 100% respect always. Also want to thank John of BBPics.com for shooting some video of me as well as some new images. Both John and Dave really made this shoot come together for me and I appreciated that so much. There are also a few new YouTube videos added by The Big Dog just a couple hours ago from the shoot. Thanks so much as always my friend :) Check out the links and images below from everything that went on today. Thanks everybody for all the love and support!
Just a few updates to add for you. I had a great photo shoot today at Total Fitzness Gym in Wolcott, Connecticut. I would like to personally thank gym owner Dave Fitzpatrick for being so nice to me. This kid is a class act. Dave is in his mid 20's and owns his own gym and just competed in a bodybuilding show where he did very well. Dave has an amazing story as he is back at the top of his game after a car accident nearly took his life. You are a true example of inspiration, courage and determination Big Dave. You have my 100% respect always. Also want to thank John of BBPics.com for shooting some video of me as well as some new images. Both John and Dave really made this shoot come together for me and I appreciated that so much. There are also a few new YouTube videos added by The Big Dog just a couple hours ago from the shoot. Thanks so much as always my friend :) Check out the links and images below from everything that went on today. Thanks everybody for all the love and support!
God Bless
Saturday, March 24, 2012
Training Progress Photos & Updates by John Quinlan
Just wanted to update everybody this morning. So far my training is going well and I haven't felt any of the injuries from the past to this point which is wonderful, I thank God for that! I did have my first photo shoot of the year yesterday and it went well. I will touch more upon that next time but for those of you that I am sending photos to.....rest assure the photos have been taken it's just a matter of the photographer processing them and sending them to me. She is very busy so it may take a but longer but the important thing is they have been taken. So below are a few progress photos thus far with several weeks until my first show, also below are a couple direct links to a couple YouTube videos of me just added by the Big Dog so much appreciation to you my friend!
Thank You Everybody For All The Love & Support,
God Bless!
Friday, March 16, 2012
Ten Weeks Into Training & All Is Ok by John Quinlan
Just a quick update today, training has been going ok. As of now I have been training with a solid diet for about 10 weeks now. My God does the time go by fast. Just gonna try and be consistent and keep the injuries away. I will keep everybody posted as I get closer to the shows. Everybody have a wonderful weekend!
Below are some photos from 2011
God Bless
Tuesday, March 6, 2012
Interview With Claidia Reid & Videos by John Quinlan
Just wanted to post these updates from today. First of all thanks to the Big Dog for uploading 2 video clips of me to YouTube today from this morning in the gym. The first video I personally thank Claudia Reid of New York (writer and radio host) for all the love and support:
The second video is just a clip doing some basic front lat raises with dumbells:
I was also on the radio tonight talking with Claudia Reid about the Migraine Headache. This has been problematic for me over the years and talking about was great to let people know what it is like to go through these episodes. I also talk about a few other things going on currently with me. The interview is a little longer than a half hour and if you would like to listen here is the direct link:
Lastly I would like to personally thank Big Frank Budelewski for the kind words and being so nice to me! Thanks my friend, 100% respect for you always!!!!!!
God Bless
Monday, March 5, 2012
Thank You Claudia Reid For Letting The World Know by John Quinlan
I just wanted to thank Claudia Reid of the New York Examiner for the article she wrote about me. Thank you so much Claudia for letting the world know about how I have suferred from migraine headaches.
What an amazing woman, you are always appreciated Claudia for your hard work and dedication! Much Love!
God Bless
Wednesday, February 15, 2012
My Current Training by John Quinlan
I am back training again and I must say so far so good. It has been a real learning experience for me this time around. The past couple years were a bit rough, my diet was off and I was injured very badly. This time I feel I have learned from my past mistakes and I WILL avoid injuries. For the past month my training and diet have been the best since my days as a pro wrestler. It is nice that I am getting back to that point again. There have been a lot of distractions along the way but I am mentally sound and now able to focus on my goals and being positive 24-7. I am looking forward to 4 upcoming Physique competitions, 2 in May and 2 in June. My main goal for anybody that sees me is when they leave they can say, "John Quinlan looked good, he made it respectable." I am just honored to be on the same stage as all of these great athletes and when I say "make it respectable" I mean just that, show the judges and the people in the audience that I did my homework and worked hard. Where I place is out of my hands but to me, I worked hard to get there through good consistent diet and exercise and that is the best I can do. What I do want to say right now is how much respect I have for all the judges and my fellow competitors. All of the competitors.....male and female bodybuilders, fitness girls and physique competitors at these shows work very hard through perseverance and discipline and stepping on stage makes each and every one of them a winner in the game of life. Thus far my diet has been very good, keeping a close eye on my carbohydrate and sodium intake (my biggest mistake over the past few years). Last year was tough as I tore my hamstring and groin a month before a show which resulted in not being able to do ANY cardio for that last month which is crucial and my overall diet was a bit off as my sodium intake was much to high. I kick myself because I know better, basically foolish mistakes that I WILL NOT make this time around. I do want to apologize to some people (you know who you are) as I feel I let you down. I was not discipline enough last time around and it showed so another goal I have is to win those people back this time. I represent the blue collar Boston Irish :)
God Bless
Friday, January 27, 2012
Testimonials
"John was a pleasure to work with, punctual and enthusiastic, gave us some great images to work with. The ideal underwear model!"
Ben Warman, Owner, Smuggling Duds
"John is a man of high standards and work ethics. From pro wrestler to fitness competitor and model, he works hard! He is conscious about keeping in shape and to always come in looking great! You will be happy working with John. Very personable with others. I do not hesitate at all in recommending him."
Doug Jantz, Professional Photographer
"When someone is truly passionate about what they do it shows, especially in John's case. His body is his temple and he works hard to stay in top shape. He's able to display a multitude of emotions which makes him such a great model. If you are interested in a fitness shoot, John is a perfect fit."
Christopher Correia, Owner, CJC Photography
"John is a dedicated model who works extremely hard to be at his best. His determination supersedes anyone I've worked with in a very long time. He brings emotion and deep meaning to all pictures I've seen. I will definitely use John for one, if not many, covers throughout my writing career."
Lacie Nation, Author/Proofreader, Secret Cravings Publishing
"John is not only an amazing model but a true professional and it has been a pleasure to collaborate with him!"
Mark Edward, Photographer & Director, Model Jock.com
"John is an amazingly dedicated bodybuilder/model. His physique speaks of his focus and perseverance. I cannot over-recommend him as an individual and as a business associate!"
Diane Kirkland, President/Designer, DMK Designs, Inc.
"John has an incredible physique, takes his work seriously and is a role model to all. He is professional and is an asset to his industry. I admire someone who goes the extra mile to be not just ordinary but EXTRAORDINARY and that is John in one simple word. Highly recommended. I am dying to do an interview live on air with John for my radio show."
Gizelle Loots, Owner, N&P Investments & Radio DJ at Mutha FM
"John Quinlan continues to grow in his career and I am not surprised at all. John is an amazing person on so many levels, his personal life as well as his career. He is the hardest working model that I know. He is a perfectionist with his photos and he cares about his look. He is very hands on with the way he is presented to his fans and the public. He sets a great example for up and coming models."
Claudia Reid, Writer for The New York Examiner
"I highly recommend John Quinlan. He has a unique and well sought out look, appearance and charm that make him stand out above the rest. I know John will be a great asset to your company's team or the next sports modeling adventure he endeavors."
Melody Jackson, Fitness Model, Fitness With Love
"I've known John for 10 years. He modeled for me in my illustration work with several book cover art projects. I couldn't have asked for a more professional and accessible collaborator in the creation of my work. He possesses a calmness and strong focus that I truly valued in the work we did together. Any questions, feel free to contact me."
Brian Dow, Owner, Brian Dow Studio
"John has a fantastic physique and a great friendly attitude."
Adam Livermore, Post Production Assistant
"John is a very dedicated, detailed worker who I highly recommend. He has an impressive resume. He would be a great assett to your company."
Gia Lee, Model
"John is a dedicated model, he takes great pride in his fitness routine and has a long impressive resume. He has helped me with advice and leading me in the right direction with my modeling career. I highly recommend him."
Gia, Glamour Model
"John was kind enough to contact SWEAT in 2011 and offer his services as a model. John did an amazing job showcasing our brand, he has what it takes to make it far in any fitness related career he pursues. I highly recommend John to anyone that is considering working with him."
Tal Thompson, Owner, SWEAT Collection
"John is a very dedicated and highly motivated model. He keeps his body in tip-top shape years round. Not to mention his impressive resume. Contact John for a modeling job. You will be glad you did!"
Gia Lee, Glamour Model
Ben Warman, Owner, Smuggling Duds
"John is a man of high standards and work ethics. From pro wrestler to fitness competitor and model, he works hard! He is conscious about keeping in shape and to always come in looking great! You will be happy working with John. Very personable with others. I do not hesitate at all in recommending him."
Doug Jantz, Professional Photographer
"When someone is truly passionate about what they do it shows, especially in John's case. His body is his temple and he works hard to stay in top shape. He's able to display a multitude of emotions which makes him such a great model. If you are interested in a fitness shoot, John is a perfect fit."
Christopher Correia, Owner, CJC Photography
"John is a dedicated model who works extremely hard to be at his best. His determination supersedes anyone I've worked with in a very long time. He brings emotion and deep meaning to all pictures I've seen. I will definitely use John for one, if not many, covers throughout my writing career."
Lacie Nation, Author/Proofreader, Secret Cravings Publishing
"John is not only an amazing model but a true professional and it has been a pleasure to collaborate with him!"
Mark Edward, Photographer & Director, Model Jock.com
"John is an amazingly dedicated bodybuilder/model. His physique speaks of his focus and perseverance. I cannot over-recommend him as an individual and as a business associate!"
Diane Kirkland, President/Designer, DMK Designs, Inc.
"John has an incredible physique, takes his work seriously and is a role model to all. He is professional and is an asset to his industry. I admire someone who goes the extra mile to be not just ordinary but EXTRAORDINARY and that is John in one simple word. Highly recommended. I am dying to do an interview live on air with John for my radio show."
Gizelle Loots, Owner, N&P Investments & Radio DJ at Mutha FM
"John Quinlan continues to grow in his career and I am not surprised at all. John is an amazing person on so many levels, his personal life as well as his career. He is the hardest working model that I know. He is a perfectionist with his photos and he cares about his look. He is very hands on with the way he is presented to his fans and the public. He sets a great example for up and coming models."
Claudia Reid, Writer for The New York Examiner
"I highly recommend John Quinlan. He has a unique and well sought out look, appearance and charm that make him stand out above the rest. I know John will be a great asset to your company's team or the next sports modeling adventure he endeavors."
Melody Jackson, Fitness Model, Fitness With Love
"I've known John for 10 years. He modeled for me in my illustration work with several book cover art projects. I couldn't have asked for a more professional and accessible collaborator in the creation of my work. He possesses a calmness and strong focus that I truly valued in the work we did together. Any questions, feel free to contact me."
Brian Dow, Owner, Brian Dow Studio
"John has a fantastic physique and a great friendly attitude."
Adam Livermore, Post Production Assistant
"John is a very dedicated, detailed worker who I highly recommend. He has an impressive resume. He would be a great assett to your company."
Gia Lee, Model
"John is a dedicated model, he takes great pride in his fitness routine and has a long impressive resume. He has helped me with advice and leading me in the right direction with my modeling career. I highly recommend him."
Gia, Glamour Model
"John was kind enough to contact SWEAT in 2011 and offer his services as a model. John did an amazing job showcasing our brand, he has what it takes to make it far in any fitness related career he pursues. I highly recommend John to anyone that is considering working with him."
Tal Thompson, Owner, SWEAT Collection
"John is a very dedicated and highly motivated model. He keeps his body in tip-top shape years round. Not to mention his impressive resume. Contact John for a modeling job. You will be glad you did!"
Gia Lee, Glamour Model
God Bless
Saturday, January 21, 2012
Use of My Photos On Here
If anybody would like to use any of my photos on this blog feel free. If you would like to add any of my images for your own blogs or projects and articles of any kind I would be honored! Just click on the Gallery Links and use as many as you like. Much respect for everybody that takes the time out of their busy schedule to check me out and I consider it a privilege that you would want to use me and that is something I just don't take for granted. I can be contacted at directly at therealjohnquinlan@yahoo.com or contact my PR guy Jason at patric@johnquinlan.org Much Love & Respect Always!
God Bless
Thursday, January 19, 2012
I Would Like To Personally Thank a Few People
As my very first blog post I would like to personally thank a few special women that have been so very kind to me. They consist of some of the very best writers/authors around as well as involvement in radio and journalism. There are just to many to name off the top of my head so if I forgot you I do apologize. I have included a link for each woman as well so please check them out as they are all super talented in what they do and are very well respected......(No specific order)
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- Daisy Dunn http://www.daisydunn.ca/
- Cassandra Carr http://www.booksbycassandracarr.com/
- Kellie Kamryn http://www.kelliekamryn.com/
- Lacie Nation http://lacienation.weebly.com/
- Amybeth Inverness http://amybethinverness.com/
- Claudia Reid http://muscletalk101.webstarts.com/
- Lindsay Klug http://lindsaysbooks.webs.com/
- Gizelle Loots http://www.gizelleloots.com/
- Kharisma Rhayne www.kharismarhayne.com/
Thank You All Very Much!
God Bless
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Monday, January 16, 2012
John Quinlan Model Images of 2011
Below are a few model and athletic related images of John Quinlan from 2011
God Bless
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